MIND
Fire up your mind to supercharge your opportunities.
BODY
Maintain your physical health for sustain wellbeing.
HEART
Connect with the people, values, and goals that nourish you.
SOUL
Cultivate your passions and creativity to live true to yourself.
ORDINARY NERD
Who has time to keep up to date with the latest research, or translate it for everyday living?
Here’s where I deconstruct mental health research and distil key messages to enhance everyday life.
ORDINARY EXPLORER
Here’s where I indulge my curiosity and venture beyond my comfort zone to explore topics outside my field of expertise.
CHECK OUT…
The ‘rona diary
My blog about life in lockdown, quarantine, and the new normal
Mother Earth, What Have We Done?
We traded it all for our latest fix. In the same way a hardcore addict can blow tens of thousands of dollars a year on short-lived bursts of intravenously administered[…]
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2019: A year to concentrate on the bigger picture
New Year is a time for reflection for me. Instead of partying on New Year’s eve like so many million other people, I prefer to spend the time in quiet[…]
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Hello world!
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
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