Going beyond research

Thinking it all over...
...and putting it into action

Simply put

Translating the latest research on wellbeing to terms we can all understand and tips we can put into action. 

Mind

Fire up your mind to supercharge your opportunities.

Body

Maintain your physical health for sustainable wellbeing.

Heart 

Connect with the people, values, and goals that nourish you.

Soul

Cultivate your passions and creativity to live true to yourself.

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Beyond therapy

What works that isn’t therapy?
How does a therapist stay mentally well?

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The Psychophilosopher

Merging psychology and philosophy to push at the boundaries of what is known. 

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Wandering mind

Who has time to keep up to date with the latest research, or translate it for everyday living?

In my lane

Here’s where I deconstruct mental health research and distil key messages to enhance everyday life.

Out of my lane

Here’s where I indulge my curiosity and venture beyond my comfort zone to explore topics outside my field of expertise.

Three minute thesis

Squeezing cutting edge research into a nutshell.Squeezing cutting edge research into a nutshell.

Down the rabbithole

Deeper dives for those who want to explore topics in more depth. 

ABOUT

Kari McGregor

Who am I and what am I doing here?

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Drop me a line

Got a question, a suggestion, or a request? Drop me a line, and start a conversation. 

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