If your team could benefit from training to upskill and build resilience, read on to see how I can help you build on your potential.

I am trained in a the use of a range of psychoeducation tools relevant to various issues. I offer a range of training workshops and courses for groups as diverse as NGO volunteers, corporate clients, and community groups.

With more than a decade of teaching and training experience, I am well equipped to assist your team in reaching its potential. I continuously update the content of my workshops and courses to reflect the latest research. My workshops and courses offer practical skilling in the following areas, with content tailored to your group’s needs:

Training for NGOs
  • Stress management and reduction
  • Burnout prevention and management
  • Purpose-driven performance
  • Volunteer engagement and retention
  • Emotional intelligence for improved communication
  • Psychological resilience
Training for businesses
  • Stress management and reduction
  • Burnout prevention and management
  • Purpose-driven performance
  • Staff engagement and retention
  • Strategizing, prioritizing, and goal-setting
  • Emotional intelligence for improved communication
  • Improved focus and time-management, and reduced¬†distraction and procrastination
Training for community groups
  • Psychological resilience and stress management
  • Mindful relationship building and communication
  • Assertiveness and boundaries
  • Self-awareness and emotional intelligence
  • Recognizing and dealing with depression and anxiety
  • Healthy body image
  • Dealing with your inner critic

Click here to read more about what to expect from a training workshop or course with me.